Time For YOU Treatments

Complementary Therapies

Everyone needs some 'me time'

The main purpose of a Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles.
It shortens recovery time from muscular strain by flushing out of the tissues - lactic acid, uric acid, and other metabolic wastes.
It increases circulation without increasing heart load
It stretches the ligaments and tendons keeping them supple and pliable
Stimulates the skin and nervous system and soothes the nerves at the same time
Reduces stress, both emotional and physical and is suggested in a regular programme for stress management
Is relaxing and invigorating
It promotes health and well-being

Loyalty cards available – after 6 treatments, one treatment free