Time For YOU Treatments
Complementary Therapies
based in Halberton, Tiverton
Sports Massage
and Sports Injuries
Everyone needs some 'me time'
Sports Massage is a massage used for the benefit of all sports and exercise participants. Benefits of sports massage:
- Improve circulation & lymphatic flow
- Assist in the removal of metabolic waste
- Sedate or stimulate nerve endings
- Increase or decrease muscle tone
- Increase or decrease muscle length
- Remodel scar tissue when required
- Assist in mental preparation for sporting participation
Sports massage can be beneficial at various stages of participation. For example:
- The conditioning / training phase
- Pre competition
- Inter competition
- Post competition
- Post travel
- Injury prevention
- Injury recovery
Regardless of whether you exercise or play sport to keep fit, or compete from club to international level, then sports massage may have something to offer you.
Member of the Sports Massage Association
| One hour includes Assessment and Aftercare | £30.00 |
(plus 30p per mile to venue - if necessary)
